Senior Health Update & Blog

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How ‘good’ viruses may influence health

Although the role of “good” viruses in human health is still relatively mysterious, we are slowly unraveling the importance of our viral visitors. In this special feature, we introduce a neglected section of the microbiome...

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Can turmeric help treat rheumatoid arthritis?

Rheumatoid arthritis is a long-term autoimmune condition that causes inflammation, pain, and stiffness in the joints. Some research suggests that the spice turmeric may help relieve the inflammatory symptoms of this condition. Medically reviewed by...

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How gut microbes contribute to good sleep

Intestinal health has a close connection with healthy brain function. New research from the University of Tsukuba in Japan suggests that gut bacteria may also influence normal sleep patterns by helping create important chemical messengers...

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How fish oil might reduce inflammation

Recent research has revealed a mechanism through which fish oil, which contains omega-3 fatty acids, might reduce inflammation. A study that tested an enriched fish oil supplement found that it increased blood levels of certain...

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How aspirin and omega-3 may reduce cancer risk

Acetylsalicylic acid, best known as aspirin, and omega-3 fatty acids support various aspects of health, and scientists continue to uncover how these substances work. One recent study suggests that both could have an impact on...

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