Senior Health Update & Blog

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Creamy Avocado Toast Recipe

Try this easy, no-cook 10-minute recipe. Filled with nutritional power foods, Creamy Avocado Toast serves as a great snack or a meal that is delicious any time of the day!   Ingredients: 1 avocado, pit...

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Blood thinners slash dementia risk in A-fib patients

New research published in the European Heart Journal suggests that blood-thinning drugs such as warfarin may protect not only against stroke, but also against dementia in people who have atrial fibrillation. Published Wednesday 25 October 2017...

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Going vegan could prevent type 2 diabetes

Excess weight is a major risk factor for type 2 diabetes. Recent research, however, suggests one strategy that could help to prevent the condition in people who are overweight, and it involves giving up meat...

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How fighting ageism may lower dementia risk

New research suggests that the beliefs we hold about old age may influence our risk of developing dementia, even if we’re genetically predisposed to it. Published Thursday 8 February 2018  By Ana Sandoiu Fact checked...

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