How much should you exercise for a longer, healthier life? Study offers clues

  • There are many factors when it comes to living a long and healthy life.
  • Some of these factors cannot be changed, while many others are modifiable.
  • A new study from researchers at the University of Jyväskylä has found that while exercise is important to living a long life, following other healthy lifestyle habits may have an even greater impact.

By Corrie Pelc on December 17, 2023 — Fact checked by Amanda Ward

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