- Researchers have found that sleeping with even a tiny amount of light can impact one’s health.
- The findings suggest light exposure during sleep is linked to a higher risk of obesity, diabetes, and high blood pressure in older adults.
- An earlier lab study by the same researchers showed detrimental effects are not limited to older people.
Written by Robby Berman on June 28, 2022
Fact checked by Maria Gifford
Call us at (888)-243-6602 to discuss how we can help keep your loved one safe and happy at home.