Type 2 diabetes: Could whey protein before meals help blood sugar?

  • A new study finds a simple way to help people with diabetes manage their blood sugar.
  • Researchers observed that the participants who drank a shot of whey protein before their meals had evened out blood sugar levels after eating.
  • The study participants also had two extra hours each day with healthy blood glucose levels thanks to the whey protein.

Written by Robby Berman on June 14, 2022 — Fact checked by Hannah Flynn

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