• A new study finds a simple way to help people with diabetes manage their blood sugar.
• Researchers observed that the participants who drank a shot of whey protein before their meals had evened out blood sugar levels after eating.
• The study participants also had two extra hours each day with healthy blood glucose levels thanks to the whey protein.

Written by Robby Berman on June 14, 2022 — Fact checked by Hannah Flynn

read full article