Plant-based diets continue to grow in popularity for their many health benefits, including lower risks of heart disease and type 2 diabetes. However, not all plant-based diets are equal, and some eating habits may cause more harm than good. In this Honest Nutrition feature, we explain all you need to know about eating a healthful plant-based diet.
By Amber Charles Alexis, MSPH, RDN on August 23, 2022
Fact checked by Hannah Flynn
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