Eating 1 egg per week linked to lower Alzheimer’s risk, study finds

  • A study finds that eating eggs is associated with a reduced risk of developing Alzheimer’s disease.
  • Using brain autopsies, the scientists also showed that those who ate eggs more regularly had less protein buildup in the brain associated with Alzheimer’s.
  • The researchers conclude that this link may be due to eggs’ choline and omega-3 content.

Written by Tim Newman on July 20, 2025 — Fact checked by Jennifer Chesak, MSJ

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