A ‘spoonful’ of black cumin seed powder a day may help lower cholesterol

  • Obesity and cholesterol are two components that affect the risk of more serious health conditions like heart disease.
  • Finding strategies to help address obesity and cholesterol is a critical area of medical research.
  • A recent study suggests that consuming a certain amount of black cumin seed powder daily may help prevent fat cell growth and lower cholesterol levels.

Written by Jessica Freeborn on December 2, 2025 — Fact checked by Amanda Ward

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