Senior Health Update & Blog

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What are the health benefits of vitamin D?

A human body produces vitamin D as a response to sun exposure. A person can also boost their vitamin D intake through certain foods or supplements. Medically reviewed by Debra Sullivan, Ph.D., MSN, R.N., CNE,...

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Heart rate could predict depression risk

New research has identified a link between heart rate and depression, which could help with the diagnosis and treatment of the mental health issue Written by Timothy Huzar on September 16, 2020 — Fact checked...

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Raw milk may harbor antibiotic-resistant germs

Analysis of raw milk samples bought in the United States found small numbers of beneficial bacteria alongside potentially dangerous antibiotic-resistant bacteria, which increased in number when left at room temperature. Written by Eleanor Bird, M.S....

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